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Guiding Your Journey to Spiritual Transformation

An Opportunity Amidst the Mockery of The Last Supper

An Opportunity Amidst the Mockery of The Last Supper

An Opportunity Amidst the Mockery of The Last Supper

How to Evaluate a Catholic Faith-based Coaching Certification

How to Evaluate a Catholic Faith-based Coaching Certification

How to Evaluate a Catholic Faith-based Coaching Certification

Journaling to the Root of the Matter

Journaling to the Root of the Matter

December 5, 2023

Journaling to the Root of the Matter

Start creating more impact immediately by doing this one thing

Start creating more impact immediately by doing this one thing

October 30, 2023

Start creating more impact immediately by doing this one thing

Let's Play a Game

Let's Play a Game

October 23, 2023

Let's Play a Game

Learning to Love Myself Entirely As God Made Me

Learning to Love Myself Entirely As God Made Me

October 16, 2023

Learning to Love Myself Entirely As God Made Me

How Unique Design Helped us Triple our Productivity with One Small Shift

How Unique Design Helped us Triple our Productivity with One Small Shift

October 9, 2023

How Unique Design Helped us Triple our Productivity with One Small Shift

The Power of "Yet"

The Power of "Yet"

October 1, 2023

The Power of "Yet"

What if the Church Stopped Being Terrible at This One Thing?

What if the Church Stopped Being Terrible at This One Thing?

September 25, 2023

What if the Church Stopped Being Terrible at This One Thing?

Being an Everyday Pilgrim

Being an Everyday Pilgrim

September 18, 2023

Being an Everyday Pilgrim

Hi, God. Are You There?

Hi, God. Are You There?

September 11, 2023

Hi, God. Are You There?

The Beauty of Belief

The Beauty of Belief

September 4, 2023

The Beauty of Belief

Attention College Students!

Attention College Students!

August 28, 2023

Attention College Students!

When We Are Blind

When We Are Blind

August 21, 2023

When We Are Blind

There is MORE!

August 14, 2023

There is MORE!

An Opportunity Amidst the Mockery of The Last Supper

How to Evaluate a Catholic Faith-based Coaching Certification

Start creating more impact immediately by doing this one thing

Let's Play a Game

Learning to Love Myself Entirely As God Made Me

How Unique Design Helped us Triple our Productivity with One Small Shift

The Power of "Yet"

What if the Church Stopped Being Terrible at This One Thing?

Being an Everyday Pilgrim

When We Are Blind

Hi, God. Are You There?

Attention College Students!

The Beauty of Belief

There is MORE!

A Conversion and Healing of Identity

I'm Too Busy...

Journaling to the Root of the Matter

“The Right Fit”

Get Back in the Driver's Seat

Become an Irresistible Wife

Discomfort Wins

The One Thing Necessary

Becoming a Student of Gratitude

The Marvel of Motherhood - Bringing Me to God

Thomas Aquinas and my Lying Toddler

Thoughts from Above the Clouds

Like An Old College Friend

Encounter

Dating Again

Canceled

Spiritual Warfare of the Mind: Get Equipped!

Lean In

Holy Interruption

Meet Me in My Mess

I Take Up All The Room

Jenga!

Are You a Wrong-Way Prophet?

Our Journey to Metanoia…Together!

Coming Out as Catholic: Metanoia in Action

I Have Called You By Name

Welcoming Disappointment in the New Year

Entering into the Season of Singleness

From Dieting to Spiritual Fasting

But First, Coffee

How to Have Peace and Goodwill Toward Men

Today!

The Audacity of Advent

A Penny For Your Thoughts?

What Makes You Significant?

New Life & The Power of Forgiveness

Maybe It's Not Straightforward

Can You Define Fully Alive?

The Incarnational Truth Behind Fitness

A Deluge of Compassion

Called to Coach: Moving Beyond Circumstance and Confusion

When is it Time to Call in a Coach?

Freedom from Fear

Four Ways to Make Reading the Bible More Fruitful

Reshift and Refocus: Lord, I believe. Help my unbelief!

5 Milestones: My Journey to Becoming a Catholic Mindset Coach

The Generational Impact of (Many) Metanoia Moments

My Most Irrational Fear

Managing My Mind While Carrying the Cross

The Purgative Power of Two: Becoming a Catholic Coach Alongside of Your Spouse

Good, Not Safe: A Paradox of the Christian Life

Are You Really Lost?

Pure Imagination

Triggered to Transformed

How Questioning Associations Can Change the Way We Think

Finding My Way: How Examining My Thoughts Led to New Opportunities

To Become a Champion

Becoming a Gift

Learning to Navigate the Ups and Downs of Marriage with a Clean Mind

How to (Literally) Climb a Belief Ladder

Is There a Place for Catholic Mindset Coaching on Newman Catholic Campuses?

Are You In a Season of Growth or Season of Contribution?

Is it Possible to Stop Overthinking?

The Both/And of Catholic Coaching: The Story of My Own Transfiguration

The "F" Word

How to be Empathetic Without Being an Enabler

Why Considering Your State Is Essential To Good Decision-Making

5 Often-Missed Steps to Real Lasting Transformation

Grounding Your Power as a Parent in Freedom Instead of Fear

Take a Nap

A Catholic's Guide to Setting Goals with God

Welcome to October - The Month of Change

Self-Fulfillment, Self-Realization, and Self-Reliance: Do any of these work? by John Paul West

Breaking Down “the Model,” Part 3: Action and Results

3 things that make a good Catholic coach

How New Age gods fall short of the Christian God by John Paul West

From Broken Heart to Grateful Heart

What makes Catholic coaching “Catholic”?

The Academy launches MONDAY!

Breaking down "The Model," Part 1: Circumstances and Thoughts

Breaking down "The Model," Part 2: Thoughts and Emotions

Matt's blog post

5 Reasons Journaling Works

Journaling to the Root of the Matter